FIND YOUR TRUE SELF
Do you find yourself burdened by past pain and self-doubt? Would you like to build healthier, more uplifting relationships? Are you prepared to embrace a life filled with joy, bravery, and freedom?
Luz Counselling offers genuine understanding of our thoughts, emotions, and actions, helping us to overcome challenges and embrace the vibrant, fulfilling lives we are meant to lead.
Hi, I’m Patricia
I know life can be quite challenging. It often leaves us in need of support to reconnect with our true selves and realise our full potential. Challenges can manifest as worry, depression, anxiety, panic attacks, fear, relationship issues, and even lead to addictions or post-traumatic stress.
To heal and move forward, you need love, patience, safety, and the time to protect and nurture yourself as you grow stronger and more authentic.
I founded Luz Counselling to guide people from this place of pain and fear back to their true selves. My goal is to offer a safe, compassionate space filled with acceptance, curiosity, and healthy relationships, where you can find comfort in being yourself and dedicate time to nourishing your soul.
I’ve benefited from therapy at various points in my life. I’ve seen changes in myself and truly believe that change is possible for everyone. The progress I’ve made is what inspired me to become a therapist. I have a qualification on the Psychology of Addiction and Recovery from Stanford University and an Advanced Diploma in Counselling, accredited by the National Counselling and Psychotherapy Society in the U.K, from Heartwood Counselling and Psychotherapy College.
Services
Luz Counselling is located in Ibiza, Spain. I offer holistic therapy services both virtually and in-person. The practice uses an eclectic approach by incorporating traditional psychotherapeutic modalities person-centred, cognitive-behavioural, and Gestalt - with mindfulness-based practices. I utilise this vast range of modalities to address the specific needs of my clients, valuing the individuality of each person I support.
I specialise in trauma, addictions, co-dependency, grief, depression, anxiety, parenting, family dynamics, relationship challenges and cultural contexts to promote community wellness, starting with one person at a time.
I also work for Pegasus, a charity established to support male victims of sexual abuse and domestic violence. We’re dedicated to helping men overcome life’s challenges, build resilience, and achieve emotional wellbeing and offer free counselling sessions to those in need.
My experience demonstrates that when one individual within a system undergoes change, the entire system can transform as well.
“There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.” - Fred Rogers
Cost + Info
€90/60min Session
In Person or Online
5 and 10 Session Bundles available
Payment can be made with Cash or Bank Transfer
I require at least 24 hours advanced notice or you will be required to pay the full cost of the session.
I have a set number of appointments available for clients who need them most and offer concession rates based on income which can make accessing regular therapy sessions far more affordable. Please enquire for further information
Contact
SAN RAFAEL, IBIZA
+44 7460 232155